Home What's New    News    Scientific Data The Program    A-Team    A-Factor    Rx for      Healthy Kids    Get Committed Catalog    Videos    Handbooks    Workbooks    Exercise      Booklets    Certificates    Children Books    Fast Food      Guides    Start-up Kit    Professional      Start-up      Package MPEP® Chart Order Form Feedback Clinic Locator FAQ Tips Investor Info

Exercise/Motivational Videos for Overweight Children Moderate-intensity Progressive Exercise Program (MPEP®) Years of medical research using state-of-the-art techniques went into the production of these safe and effective exercise routines. Melinda S. Sothern, PhD, Clinical Exercise Physiologist and Committed to Kids® Program Director, along with real-life members of a Committed to Kids® Weight Management Clinic motivate and encourage severely, moderately or mildly overweight children to perform aerobic, strength and flexibility exercises to music. The videos accommodate children in the process of losing weight as they drop from one phase/level of obesity to another: Moderate, low-impact aerobic movements Balanced work-out for all parts of the body Safe, moderate strength-training Flexibility exercise to balance the physique and improve posture Motivational calorie-burning tips and fitness facts Phase I - Red Exercise Video for Severely Overweight Children: This fun and versatile routine contains exercises which utilize primarily arm movements, thus relieving stress on the knees and ankles. Severely overweight children can easily perform the exercises initially in a chair, eventually working up to a standing position. Phase II - Yellow Exercise Video for Moderately Overweight Children: This video contains an entertaining low-impact routine with basic movements that moderately overweight children can easily learn and master. Strength and flexibility exercises were created specifically for overweight children. Phase III - Green Exercise Video for Mildly Overweight Children: Phase III contains fun and challenging aerobic-dancing moves and additional, more advanced strength exercises. Children with mild conditions of obesity can master the routine after performing the video just a few times. Phase IV - Blue Exercise Video for Healthy Normal Weight Children: This video features a combination of high and low impact aerobic dance moves along with strength and flexibility exercises. It is the perfect way to prevent obesity in younger children or maintain weight loss in those children achieving a normal-weight condition. Coming soon... Phase V - (Silver): Specialty aerobic dancing and advanced strength training for healthy, normal weight children and Phase VI - (Gold): Body sculpting and advanced abdominal training for healthy, normal weight children. $16.95/video** Order this product. **plus shipping/handling and applicable sales taxes Catalog Table of Contents Videos Handbooks Workbooks Exercise Prescription    Card Booklets Certificates Children Books Fast Food Guides Start-up Kit Healthcare Professionals Only Professional Start-up Package*   These materials were designed by professionals in the fields of medicine, exercise physiology, nutrition and behavior modification. *For healthcare professionals.